move To embodY
WITH HEATHER ATKINS
pILATES CLASSES
“Heather’s classes are the perfect blend of mindful movement and full-body strengthening. Whether you are focusing on rehabilitation or simply looking to build intentional, holistic strength, she’s here to support your journey.”
BURLESQUE
These series cover heels technique, conditioning, and choreography
Not only do you get to learn & LIVE in the choreography, but I also bring my Pilates background to teach conditioning & body mechanics specifically to help strengthen your ability to move with confidence in heels!
DANCE CLASSES
The siren. The goddess. The embodiment of self-love. a woman in her power. F*ck beauty standards. F*ck the male gaze. We dance to reclaim what is ours.